Whether we tried to lose a few pounds in a pinch for a special occasion, or we have struggled with losing weight for many years, at some point in time most of us have at least dabbled in dieting. Some of those diets are stranger than others, and some are downright dangerous. But luckily, others are created to be a long term, beneficial change in the way we eat; to not be a ‘diet’ in the sense of an event, but a change in our daily diet now and forever. Among the handful of those diet options that have been reliably, healthfully delivering the desired results for years is Weight Watchers.
I have never been a member of Weight Watchers myself, but have several friends and family members that have been or currently are. And unlike the horror stories we’ve all heard about diets ranging from those where you can only eat one food, to those where you have to eliminate entire food groups, I have never heard one bad word about Weight Watchers. And given my friends’ and family members’ capability of crafting a sharp-tongued complaint when they want to, that’s saying something!
While nobody loves the journey that is changing negative or less-than-ideal eating habits, the reason so many cite for their success on Weight Watchers is that it makes sense. Their rules don’t come from a place of punishment or denial – they’re smarter than that. The Weight Watchers team understands that if you are really, truly going to change the way you eat now, tomorrow, next year and the year after that, labeling foods as off-limits simply isn’t going to work. Who wants to sign up for a life with no pasta, bread, cake, candy or ice cream? Certainly not me! And with Weight Watchers, you don’t have to. Want to know why you don’t have to? Check back on the Blair Candy Blog next week for Part Two of this post!